Exercise: Surfed with my friend Raye in the evening at Turtle Bay and for a small moment we had it all to ourselves. Wish I had a photo to capture the memory of surfing together but we were busy having fun! I probably caught over 10 waves….the surf was tiny but we brought huge boards so we had no problem. Surfing as the sun sets was so incredibly relaxing and recharging all at the same time.
Food: Went to a baby shower in town and didn’t cave for any of the cinnamon rolls or chocolate muffins woo hoo!! I was incredibly proud of myself because social settings are where I tend to make the biggest mistakes with food choices. Eating was a little sporadic with driving into town but I was able to avoid the added sugars/junk, IF’ed from 10 till 6 pm, and I didn’t pick and graze all day!! It was pretty easy to do though since I was gone from the house most of the time.
- Breakfast (10am): super huge papaya
- Snack (12ish): mixed fruit bowl and egg/veggie things (what I ate at the shower)
- Snack 2(3:00): Apple and coconut water (no sugar added–the real deal)
- Dinner(4:00): Buddha Bowl (Quinoa, chickpeas, purple sweet potatoes, broccoli, green beans, etc. with hot sauce
- Dessert(5:30): homemade granola with almond milk
Sleep: 11-7:30…Stayed up late but slept in 🙂 You have to stay up a little late on weekends right and party hard (aka clean out your kitchen cabinets with your husband).
Water: Drank 10 cups (80 ounces) of water and 2 cups real coconut water…does that count? I like to think it does 🙂 I got a little behind in the evening with drinking my water so at 9:00 pm I started chugging my last 6 cups. I payed for it by making a bunch of extra trips during the night.
Operation Consistency 